Hi, I’m Julie. And I’ve Got a Thought Bully Too.

I’m Julie Blount — writer, podcast host, career coach and the woman behind Let’s Stop Your Thought Bully.

I didn’t create Thought Bully because I’ve got life completely figured out. Quite the opposite. I created it because I know what it’s like when that voice in your head gets too loud — questioning you, undermining you and occasionally being an absolute pain in the arse.

Over the years, I’ve spent a lot of time helping people see what they’re capable of — and learning to do the same for myself.

Thought Bully grew out of all of that. Psychology and practical tools, yes — but also real life, humour, a bit of Yorkshire common sense and the belief that your thoughts don’t get to decide who you are.

I’m Not Here to Tell You to “Think Positive.”

I’m here to help you notice the voice that’s been quietly making decisions for you — and start answering it back.

Everything I share comes from a mixture of psychology, years of helping people recognise what they’re capable of, and my own experience of having a Thought Bully that can be a right pain in the arse.

You don’t have to become a different person.

You just need to stop letting your thoughts decide who you are.