Website Disclaimer

Last updated: 16 August 2026

The content on Stop Your Thought Bully, including the website, podcast, written material, exercises, pep talks and other resources, is provided for general information, education and personal-development purposes.

Not medical or therapeutic advice

The content is not a substitute for medical advice, diagnosis, treatment, psychotherapy, counselling or other professional healthcare. Nothing on this website creates a therapist-client, counsellor-client, doctor-patient or other healthcare professional relationship.

If you have concerns about your physical or mental health, seek advice from an appropriately qualified healthcare professional. Do not disregard or delay professional advice because of something you have read or heard through Stop Your Thought Bully.

Personal responsibility

People respond differently to ideas, exercises and personal-development techniques. You are responsible for deciding whether any material is suitable for you and for the choices you make after using it.

Accuracy and availability

I aim to provide useful and accurate information, but I do not guarantee that every item will always be complete, current or suitable for every situation. Website content and availability may be changed, updated or removed.

External links

Links to third-party websites are provided for convenience. I do not control those websites and am not responsible for their content, availability, privacy practices or services.

Contact

Questions about this disclaimer can be sent to hello@stopyourthoughtbully.com.